Journal 1

Who I will be

Who I will be

Goals

- I want to graduate from CJC then go to Galen university

-I want to be a professional economist to help the country

-to be a well respected person in the society

-to help my family members or relatives in whatever they want

-I want to be a mother of two children

Dreams

-Become a professional economist

-to marry a good boy who teats me good and who is alwys there for me

-to be a good wife and a good mother

-to be happy for all my life

-to have a good job

Roles in th future

-to guide my kids to the right pathe

-be a professional

to be well know in the society

Path to get there

-Be responsibe

-help my parents in whatever they need

-make good choices in life

-be more responsibe with school work

Obstacles and how i will over come them

-too much school work- i will take my time and make sure a do a good job and also i will manage my time. time for family, friends and school.

-stress in school- well i will join in more school activities so i can distract myself a little and also heng with my freinds a while.

-responsibe- i will bw more resonsible with school work since i knoe i haven't been handing in homework.

How i will chance the world

-teach my kids the right things and will also show them that things are not easy they have to go for what they want.

-always try to show people what are the good and bad things.

Who I am

Who i am

Likes

• Listening to music
• Being with my friends
• Watching TV
• Being with my boyfriend
• making my friends laugh
• like economics class

Dislikes

• don't like bossy people
• doing exercise
• doing homework
• hate sports
• hate people who talk big
• hate spanish class

Hobbies/activities

• listening to music
• visiting places out of the country
• reading newspaper
• watchng TV
• Heng out with my friends
• chat with my friends from abroad
• use internet and read my daily horoscopes

Talents

• friendly
• caring
• outspoken

Characteristics

• outspoken
• caring
• kind
• loving
• agressive sometimes
• get angry easily
• friendly
• beautiful

Strenghts

• not easily influenced by peers
• get easily along with friends
• believe in myself
• love to learn new things
• I learn from my past mistakes
• Im always willing to help other in whatever i can.
• I ways work well with others
• Determined
• I love mathematics, love solving problems and taking challenges.
• I have great communication skills
• I have great sense of humor
• fun chilling with my friends

Weakness

• I don't easily forgive people or maybe never
• I lose patience fast when i am waiting for something and it doesn't reach on time.
• get angry easily
• impatient
• get bored really fast
• sometimes i'm very rude with some people that i dont like
• hate waking up early morning

How can I use my stenghts?

• By helping other persons if they have problems with mathematics or problem solving
• Aquire a higher education
• learn new things
• become professional
• be a leader
• to help others

How can I improve my Weaknesses?

• Get help from a councilor
• be more dedicated to my studies
• improve my patience limits
• improve my decision making

Current Roles

Family

• Child

Friends

• i'm a person they will seek for advice

Partner

• seek for love and affection

Job

• Full Time Student

Who I was

Who I was

My History

my name is Jenny Yesenia Padron. i am twenty years old currently attending Corozal Junior College. I was born in Belize City on the 21th February 1990. I am the second child of Mr. Manual Padron and Mrs. Areli Padron. ii attended Saint Michael R.C.S which is at San Felipe Village and then Muffles High School in Orange Walk Town. I live in San Felipe but spend most of my time in Orange Walk Town. I have two brothers and one sister. my favorite hobby is listening to music.

past achievements

achieve a high school diploma
2006 participated in a soccer team
2006 helped my sisiter in participating in the spelling bee

Past Traumas

In 2009, my grandmother died. It was very traumatic for me and my family because we really loved her. she used to lived in Belize City with my auntie. she had a kind of sickness that i don't really know, she constanly used to check doctor and take medication. that day she was feeling ok but after a moment she started feel bad and when they took her to the hosital she was pronounced dead on arrival. like three days before she had checked doctor and he told her that she was even better that him. He told her that everything was working well. That was very traumatic to me.

Happiest Moments

my happiest moment was when my nephew born. I was so happy because i love babies and bacause i knew was all my family was waiting for that moment. he is my first nephew and i really love him so much:-)

sadden Moments

my saddest moments was my last two birthdays bacause my grandmother was not with me. every year i was used to get a birthday cake which marked Happy Birthday Jenny from Mamita. She never forget my Birthday . she was the first to call me and tell me Happy Birthday. I really loved her more that i love life itself.

people that influence me and how

my parents show me that they really care about me no matter what. they are always there for me, they love me just as how i love them. I dont have words to decribe how much my grandmother loved me. she was loving, caring, kind, understanding and so much more. well and about my brothers, they are always helping me in whatever i want. my sister always giving me trouble but i love her. My lil nephew, he's my eyes. when i am sad he is always there to make ne laugh.

Role Models

mother
father
grandmother
sister
brothers
lili nephew
Friends
relatives

Romantic Attachments Style Quiz Results

Your Attachment Style: SecureBased upon your quiz answers, you appear to have a secure attachment style. People with secure attachments tend to feel comfortable with themselves and their relationships. Securely attached individuals tend to have happier, long-lasting relationships. You feel comfotable sharing your feelings with your partner and are able to turn to your partner for support.While this quiz cannot fully describe every aspect of your attachment style, it can provide a basis for understanding more about your romantic attachment style.

Stress test

GeneralThis section dealt with topics that were general in nature and about your life as you are feeling now, in the recent past and immediate future.
Your Score
3
Average Score
15
Internal Stress Scale Rating
Excellent (don't change a thing)
Target Score
Below 14

Interpersonal RelationshipsThis section was about your relationship with the important people in your life such as your; parents, children, friends, etc.
Your Score
6
Average Score
14
Internal Stress Scale Rating
Very Good (approaching peacefulness)
Target Score
Below 14

Work RelatedIn this section we talked about your work atmosphere, whether it be working full-time, or be a full-time student and have part-time work or perhaps a stay home parent.
Your Score
28
Average Score
17
Internal Stress Scale Rating
Poor (approaching danger)
Target Score
Below 14

Physical HealthThis section dealt with your physical well-being, more specifically, how you feel about your overall health and the day to day functioning of your body.
Your Score
10
Average Score
18
Internal Stress Scale Rating
Good (heading in the right direction)
Target Score
Below 14

Financial SituationIn this section we explored your outlook on money and financial security, and what importance you give to this area of your life.
Your Score
6
Average Score
18
Internal Stress Scale Rating
Very Good (approaching peacefulness)
Target Score
Below 14

Substance AbuseThis section was designed to determine what your experiences are with alcoholism and drug abuse, and whether or not it's an active concern.
Your Score
11
Average Score
8
Internal Stress Scale Rating
Good (heading in the right direction)
Target Score
Below 14

Sex RelatedIn this section we dealt with your feelings and reaction to the subject of sex, and it's various, possible meanings.
Your Score
22
Average Score
13
Internal Stress Scale Rating
Fair (slowly losing control)
Target Score
Below 14

IntrapersonalThis section was about your inner self, understanding your deepest feelings but more accurately, how your mind works.
Your Score
3
Average Score
19
Internal Stress Scale Rating
Excellent (don't change a thing)
Target Score
Below 14

SocialIn this section we were looking to determine how it feels to live in your neighbourhood, and how you respond to day-today social activity.
Your Score
2
Average Score
15
Internal Stress Scale Rating
Excellent (don't change a thing)
Target Score
Below 14

Mental HealthAnd finally, how attitude and beliefs can make us healthy or sick, and how this important area of human psychology fits into the big picture.
Your Score
6
Average Score
10
Internal Stress Scale Rating
Very Good (approaching peacefulness)
Target Score
Below 14


Completed on 3/24/2010
YOUR SCORE
OPTIMUM SCORE
97
Below 140

Emotional IQ Quiz

Emotional IQ Test - Free Results
How well do you know your own emotions?
Understanding our emotional strengths and weaknesses is necessary to affect change and growth in our lives. Intelligence allows us to comprehend and internalize the world around us, but without emotional intelligence we are unable to handle the many pressures, roadblocks, and challenges that stand in the way of our goals. Awareness of our emotions is the first step to living a more balanced and focused lifestyle.

Know Thyself...
Knowing your emotional weaknesses allows you to alter your lifestyle to improve your social interactions, time spent with family, problems in your relationships, communication between friends, workplace attitude and efficiency, emotional stability, and many other daily situations in which your emotional aptitude is utilized and challenged.

Your Weakest Emotional Category is:
Social Awareness

Recognizing your emotional strengths is equally important. For example, strong assertiveness can be positive, assuming you are not domineering in conversations and relationships. Strong empathy can be beneficial, as long as you don't put the interests of others before your own well-being. Moderation is the key to successfully handling your emotions.

Your Strongest Emotional Category is:
Motivation

What are the categories of Emotional Intelligence?
Empathy
Positivity
Openness
Personal Self-Awareness
Social Self-Awareness
Confidence
Motivation
Emotional Expression
Emotional Balance
Assertiveness
Self-Reliance
Pressure Performance
Social Awareness

Precious

Questions for the movie Precious


What were the factors that contributed to Precious having low self-esteem?

Factors that contributed to Precious having low self esteem are that she was physically abuse by her mother and sexually abused by her step father. Other factors are obesity, lonliness. she is a criticized by her own mother and by other people. her mother didn;t jook out for her. like if she no care.

What signs of low self-esteem did Precious display?

Signs of low self esteem that precious display is that she is very quiet, don't have friends, people make fun of her, always looks depressed and think negatively.

What defense mechanisms did Precious use to avoid dealing with pain? Give examples.

Some defence mechanism that precious used to avoid dealing with pain is Denial because at first she couldn't face the fact that she was preganat and didn't have help from nobody, not even from her mom. And aslo sublimation because later in the movie she showed that she took good care of her child and that really loved her alot.

What neurotic needs did Precious over-use or display? Give examples

Neurotic need that precious over use or display is to restrict one life in narrow borders because she preferd being unnoticed, and alwys under value herself and talents. some examples are when she was sexually abused by her father and physicaly abused by her mother, she didn't try to find help from others but prefferd do like if nothing happened.

What helped Precious increase her self-esteem?

What help Precious increase her self-esteem is that she starting to go to school, and got help from her teacher and colleages. they showed that they really cared for her.

What signs of higher/increasing self-esteem did Precious display?

Some signs of higher/increasing self-esteem that Precious display are that they started to care about herself and showed that she was responsible and also showed self-respect ans self-acceptance.

What did you learn from the movie?

I learned from the movie that we shouldn't let others bring you down no matter what. Value youself and never give up, try to solve the problem and never let others bring down your self- esteem.

Would you recommend the movie to others? Why or why not?

Yes, i would recommend the movie to others to see that life is not easy and that sometimes we don't appreciate what we have. many of the times we don't know what others go through, we might think they have the most of everything, but problems we don't know.

Self Esteem test

Your self esteem is at 75%

Not bad, but there is room for you to improve on your self esteem. Take a look at the phrases you answered as "False". Why did you say that? Do you feel this way all the time, or only in certain situations? What steps can you take today to turn your "False" answers into "True"s!

My values

I value having my parents alive
I value having the opportunity to come to school
I value having a beautiful nephew
I value myself
I val;ue being respectful
I value having alot of friends that care for me
I value one grandmother alive
I value all those around me
I value being obedient
I value having everythinf i want
i value having my auntie who is like my second mother
I value having knowledge
I value having two brothers and one little sister
I value helping others that need of me
I value visiting my relatives
I value learing from my mistakes
I value having teachers that help me in some way or the other
I value caring for other even if others don't do it for me
I value my MOTHER
I value my FATHER

PD